Episode 38: "Is This Really A Safe Space?"

Hey fellas, this one is for you, you....my #1! lol So, look, WE LOVE YOU. But, we want you to take care of yourselves emotionally. I know, I know...how, right? Well, let me show you. Vulnerability and its lack can produce all sorts of side effects in relationships and perspective on the world. I'm going to share some statistics and ways you can show up for yourself and that way, you can continue to show up for others! Sources: Verywellmind & AFSP