Episode 38 - Janice Justiz - Move That Body!

from #survivingalzheimers with Dayna Steele · host Dayna Steele

Janice Justiz is a leading pediatric physical therapist located in Naples, Florida. When she’s not working with her young patients, she advises her mom and her sister-in-law (me) on stretches we can do every morning before we even get out of bed. It’s a great way to wake up AND keep your body in motion - which can slow cognitive decline. Gotta keep it moving!Watch or listen: https://youtu.be/oOdQiJ7ZqIsAll episodes here: https://www.daynasteele.com/survivingalzheimerspodcastTrailer: https://youtu.be/dzQhEFAv9eM#survivingalzheimers #alzheimers #caregivers #dementia #speaker #podcast #play #book

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This episode is 25 minutes long.

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This episode was published on September 4, 2025.

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