Episode 38: Navigating your weight loss journey

from THRIVE 120 Podcast · host Mike Okouchi

A common reason I see people in practice is for weight loss. I put people on various weight loss regimens, but I notice that people always seem to hit the dreaded plateau. There’s a reason why the body gains weight and why it has a difficult time losing weight. Listen in on this episode to find […]The post Episode 38: Navigating your weight loss journey appeared first on Triple Play Performance Podcast.Download the 7 day Metabolic REBOOT blueprintJoin our communitySchedule a free Metabolic Audit Call Get full access to THRIVE 120 Newsletter at tripleplaydoc.substack.com/subscribe

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This episode is 36 minutes long.

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This episode was published on January 18, 2017.

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