Episode 38: Paige Mawdsley

Paige is a Natural Wellness Athlete, who competed in her fist season as a junior this past year, winning PCA First Timers, a Top 2 placing at the PCA British & becoming the Overall Wellness Champ at 2 Bros Naturals. Now that more opportunities are opening up for Natural Wellness competitors, it was amazing to be able to get Paige on to learn more about her own journey & discuss what is actually possible as a Wellness Competitor Naturally. I hope you enjoy listening! 
Find & Follow Paige on Instagram @Train_with_Paige Podcast Instagram @NaturalFemaleMuscle Please make sure to Share the podcast on your story & Tag us if you enjoyed the episode! And Follow the Podcast for future episodes. Time Stamps 00:00 - Paige’s Introduction to the gym & training 11:30 - Realising how life & work would affect training enjoyment 15:00 - The transition towards wanting to compete 20:30 - The difference for Paige to have a Coach in her Corner, even outside of Prep 25:00 - Changing Training to be more Wellness Focused 30:00 - The Important of training hard as a Wellness Athlete 33:00 - Questioning your Competitiveness & Gaining Validation from the first show 36:50 - Pressure Accumulating across the Season & Managing This 45:00 - Winning the 2Bros Overall & Solidifying Potential 50:00 - Setting Goals coming away from the Season & having more opportunities 53:00 - Proving what’s Capable as a Wellness Athlete Naturally