EPISODE · Nov 10, 2022 · 42 MIN
Episode 38: Strength training for skiers.
from Beauty and the Beast PT and S&C · host Adam Gray
On this episode we are talking about strength training for skiers. What's important, what can realistically take a back seat in your training. Be ready to hit the slopes with confidence this season! For questions for us or about the show you can email us at [email protected]. To join in for "Ask Ross anything" click here. To join the "Graymethod health and fitness" community page for more fitness help, tips, and support, click here. For Ross's supplement recommendations click here. or any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here! Sarah Coulombe Untapped Potential PT and Wellness Website [email protected] (978)-219-4473
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Episode 38: Strength training for skiers.
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