EPISODE · Aug 19, 2025 · 16 MIN
Episode 383. Electrolytes - worth the hype?
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
Emilia discusses the science of electrolytes & runs through all the claims about their benefits so you can decide if they're worth it for youLearn more about 1-1 coachingFor more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching
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Episode 383. Electrolytes - worth the hype?
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