Episode 385. Where Ros Brings Avocado Oodies + Pathetic Fallacy

Client Q+A How can habits help overcome negative body image, how do I reconcile working on my relationship with food given everything happening in the world, grief and set backs with recovery, where to begin in feeling truly comfortable with my body, finding balance with self compassion and not letting go of my goals, detaching self-worth from body imageLearn more about 1-1 coachingFor more information visit www.emilia.fitness or @anna_etphdcoaching @roslyngraynutrition @emiliathompsonphd @etphd_coaching