Episode 388. Inflammation - how to manage it & what to avoid

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

How can you manage your inflammation? What information should you avoid & what does the science actually say? Find out what foods to eat & what to avoid to manage your inflammation (& what influencer content to turn off)Learn more about 1-1 coachingFor more information visit www.emilia.fitness or @emiliathompsonphd @etphd_coaching

Episode metadata supplied by the publisher feed · Published Oct 5, 2025

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Episode 388. Inflammation - how to manage it & what to avoid

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