Episode 39: Anxiety and Physical Symptoms

from The Hardcore Self-Help Podcast with Duff the Psych

On this episode I do a deep dive into physical symptoms and cues that are related to anxiety. Often people feel a physical sensation and their brain misinterprets it for anxiety, which prompts those familiar feelings of panic. We talk all about that. As a reminder, you can get a free audiobook on me by checking out http://audibletrial.com/duff and you can check out MY books over at http://hardcoreselfhelp.com Next week is a Q and A episode, so please send me your questions at [email protected] or http://twitter.com/duffthepsych

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This episode is 26 minutes long.

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This episode was published on December 7, 2016.

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