Episode 39 - Core Beliefs and Self Talk

from Melrose Heals: A conversation about eating disorders · host Melrose Center

On today's episode, we’ll be talking about core beliefs and the variety of ways they can impact how we think about ourselves. Dr. Karen Nelson is joined by Patti Witt and together they will also discuss how self-talk can help us affirm our positive core beliefs as well as support growth and healing in our lives. For a transcript of this episode click here.

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This episode is 36 minutes long.

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This episode was published on May 9, 2023.

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