EPISODE · May 4, 2026 · 33 MIN
Episode 39: Food for Thought: Nutritional Strategies for a Healthier Brain with Lisza Crisalle
from Feeling and Healing · host Danielle Z, MFT
In this episode, Danielle sits down with Liza Crisalle, Health, Nutrition, and Mental Wellness Advocate and Educator, to talk about how nutrition influences your mental wellbeing, practical tips for shopping when you're at the grocery store, the gut-brain axis, and more!
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Episode 39: Food for Thought: Nutritional Strategies for a Healthier Brain with Lisza Crisalle
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This episode was published on May 4, 2026.
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