Episode 39: How to Deal with the Hard End of Prep

Having competed multiple times I have come up with some tips and strategies to help myself and clients overcome the challenges in prep and to always make sure we are showing up at our best. Join in today's episode to find out what to do when you start to feel like you're dragging your feet during a prep. As always if you have any questions please head over to my instagram: https://www.instagram.com/crendallcoaching/ If you're interested in coaching or competing in 2024 please sign up today: https://macqbmi7tqv.typeform.com/to/vu9tKR1f