EPISODE 39: IRONMAN Maryland Race Preview

- 1 full year of Hill Pursuit! Thank you for being a part of our community! - Mitch is SMOKING workouts in the hills of South Carolina - 10k at 9:15/mile pace...at 10pm...in the dark...in BOOTS! - IRONMAN MARYLAND PREVIEW   - 90 minutes in the water   - Ignore all JELLIES!    - Swim strong and comfortable on the two loop course   - T1 bags NOT in transition...new for me   - Total of 15min in BOTH transitions? We'll see   - Enjoy the bike and take it EASY!    - Coming in 10 pounds lighter than Eagleman70.3 should help with power output and pace   - Even still, slow and steady   - Trust nutrition plan   - Enjoy the run!   - High fives! Smiles! Laughter!   - Hopefully become and IRONMAN   - Contact us on Facebook and Instagram @hillpursuit, and email at [email protected]