Episode 39 - Meet Lisa Rowbottom - Whatever Life Throws Your Way - Don't Walk Alone

Hello and welcome to episode 39 - Meet Lisa Rowbottom - Lisa is a Registered Psychologist M.E.d. Clinical Director at Soujourn Psychology in Sherwood Park, Ab. Lisa loves helping people reach their goals and make postitive changes. She believes that everyone deserves to live an authentic and fulfilling life. Lisa has experience working with a variety of clients, including those with intellectual disabilities, autism, and Fetal Alcohol Spectrum Disorder. For several years Lisa has worked as a psychologist with Alberta Health Services, in the mental health hospital. Lisa is so full of knowledge she uses a combination of many treatment methods. Some of which are Personal Centered Therapy, CBT, Mindfulness Base Approaches, EMDR, Harm Reduction, Solution Focused. If you would like to find out more about Lisa and her work at Sojourn Psychology you can check out the website for Sojourn Psychology at www.sojo.ca you can also find them on Instagram @sojournpsychology Facebook and YouTube at Sojourn Psychology. If you enjoyed this episode please give me a follow and share on the following sites. Instagram @carryonwithcarrie_podcast and on Facebook - Carry On With Carrie - Podcast Email - [email protected] If this podcast helped you and you think it could help someone you know please share and follow here on Spotify, Apple Podcasts, and Amazon Music and YouTube. Let's try to help one person at a time!! Disclaimer: I am not a mental health professional and cannot offer professional advice. This show is intended to be taken from my point of view and the point of view of our guests. If you require any professional or emergency medical advice or you are having thoughts of harming yourself, or others, or if you are having thoughts of suicide, call or text 988 to reach the National Suicide Prevention Hotline. Or at the following links: In Alberta, Canada 24/7 Access http://www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceAtFacility Canada Suicide Hotline: Tel:1.833.456.4566. Stay tuned for the next Episode!