Episode 39: Meredith Root, CrossFit Games Athlete

What this episode covers

In this episode I have an amazing discussion with Meredith Root. Meredith is a CrossFit Games athlete, 4x regionals athlete, and a member of the CrossFit Games Demo team. She also is owner of Tactic Nutrition. We spend time discussing her path in CrossFit and her experiences as well as her opinions around nutrition and nutritional advice.

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Frequently Asked Questions

How long is this episode of KETTLEBELLS & COCKTAILS?

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When was this KETTLEBELLS & COCKTAILS episode published?

This episode was published on November 22, 2019.

What is this episode about?

In this episode I have an amazing discussion with Meredith Root. Meredith is a CrossFit Games athlete, 4x regionals athlete, and a member of the CrossFit Games Demo team. She also is owner of Tactic Nutrition. We spend time discussing her path in...

Can I download this KETTLEBELLS & COCKTAILS episode?

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