EPISODE · Nov 22, 2019
Episode 39: Meredith Root, CrossFit Games Athlete
from KETTLEBELLS & COCKTAILS · host JOHN WOOLEY & NIKI BRAZIER
In this episode I have an amazing discussion with Meredith Root. Meredith is a CrossFit Games athlete, 4x regionals athlete, and a member of the CrossFit Games Demo team. She also is owner of Tactic Nutrition. We spend time discussing her path in CrossFit and her experiences as well as her opinions around nutrition and nutritional advice.
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Episode 39: Meredith Root, CrossFit Games Athlete
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