Episode 39 - Muscle Activation During Hamstring Exercises

Mike and Pat are back to talk about the article "Muscle activation during various hamstring exercises" by McAllister et al. This was published in 2014 in the Journal of Strength and Conditioning Research. The abstract can be found here: https://pubmed.ncbi.nlm.nih.gov/24149748/ As always, if you enjoy what you hear, be sure to follow us on your favorite podcast platform and on Instagram @readingrehabpod!

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Episode 39 - Muscle Activation During Hamstring Exercises

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This episode is 31 minutes long.

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This episode was published on December 4, 2023.

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