Episode 39 - Sitting With Emotions

from Don't Quit Your Daydream Podcast · host Sara Adamchak

On this episode we talk about learning to sit with our emotions instead of turning to tv and other things for a distraction. I read a short paragraph from Fear, written by Thich Nhat HanhIt's when we bury our feelings that we begin to get sick.

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This episode is 5 minutes long.

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This episode was published on January 26, 2023.

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