Episode 39: Tracey Miller

Tracey Miller is a holistic health coach, yoga teacher, mom, wife, brilliant community connector and wellness leader. She has been educating and empowering people for years around nutrition and wellness, and now guides women on virtual and in-person retreats via her business, Adventures Within. Tracey is also creating powerful, inspiring ripples in this world through The Women’s Wellness Exchange, which she birthed in 2020 and represents a home base for holistic health fueled by a community of female entrepreneurs. Tracey’s vision and mission is to create the largest collective community of female entrepreneurs in the wellness field to make self-care more approachable, accessible, and attainable. She is leading a health revolution. In this episode, this incredible woman shares her personal story of loss, body disconnection, struggle to her discovery of health coaching, self-compassion and empowerment, yoga, meditation, surrender and trust. Tracey’s authenticity and heart are alive with passion, purpose, and courage. Take time to pause, tune into this episode,, and enjoy! And if you are interested in reaching out to Tracey directly, find her at www.womenswellnessxchange.com.