Episode 390: Madison Scholes Belnap, How Intuitive Eating Changed My Life

My friend Madison Scholes Belnap (active LDS, married mother of two, Certified Intuitive Eating Counselor) shares her journey to relearn Intuitive Eating, reject diet culture expectations, and heal her relationship with food and her body. Her story is deeply transformative and inspiring. Madison’s insights will help you (and help others) have better tools for making peace with food. You can learn more about and connect with Madison at https://www.intuitiveeating.org/author/madisonbelnap/ Thank you for being on the podcast Madison. You are courageous, strong, brave, insightful—and your story will help so many.