Episode 398. Christmas, compassion and incongruence as a coach

from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson

Feeling present and grounded over christmas, how not to be so impulsive in social situations, what to do when feeling both grateful and frustrated in your body, signs of burn out, how can you show up authentically as a coach when you have disordered eating, how to support your daughters relationship with food, what does self-compassion look like after a bingeChange your relationship with food@etphd_coaching

Episode metadata supplied by the publisher feed · Published Dec 18, 2025

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Episode 398. Christmas, compassion and incongruence as a coach

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This episode was published on December 18, 2025.

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