Episode 4: Admitted: the Ultimate Walk of Postpartum Depression shame, with special guest Chris

In this deeply personal episode, join me as I bravely share my journey through postpartum depression and ultimate hospitalization. Struggling with the weight of societal expectations, the episode delves into my raw emotions of fear, shame, and our relentless pursuit of hope. I will be courageously opening up and confronting the overwhelming feelings of inadequacy, guilt, and the crushing weight of postpartum depression. I will be shedding light on the realities of seeking help, the stigma attached to mental health issues, and the unspoken "walk of shame" associated with my hospitalization. This episode is an intimate conversation with my husband Chris, offering a beacon of hope for those faced with similar challenges. It aims to destigmatize postpartum depression, encouraging open dialogue and fostering a sense of community for those navigating through the complexities of mental health struggles. Join us for an emotional and empowering discussion as I shares my transformative experience, offering insights, resilience, and a powerful message of strength amidst vulnerability.   To learn more, go to https://athenaestelle.com.   Follow the Show Apple Podcasts - Spotify