Episode 4 - All the Fads (Diets)

from The Heavy Truth · host The Heavy Truth

THT- Fad Diets In this episode, Ben and Amy will dive into all the popular and not so popular diets over the years. Discuss why these diets just do not work and what are more sustainable ways to improve overall health.

Episode metadata supplied by the publisher feed · Published Nov 26, 2023

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Episode 4 - All the Fads (Diets)

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