Episode 4 - Analysis & Perspective - Knowing when to DNF
Episode 4 of the Running Is Life Podcast podcast, hosted by runningpains, titled "Episode 4 - Analysis & Perspective - Knowing when to DNF" was published on March 3, 2020 and runs 36 minutes.
March 3, 2020 ·36m · Running Is Life Podcast
Summary
I had nothing but time on my hands as I drove home alone form racing the Caumsett 50k in Long Island, NY. It gave me to to reflect on what had just transpired. I go pretty deep (and get pretty emotional) in this episode. I talk about DNF'ing and when it's ok. How not to DNF. How to train to not let your mental strength wain and lead you to a DNF. I hope you enjoy!
Episode Description
I had nothing but time on my hands as I drove home alone form racing the Caumsett 50k in Long Island, NY. It gave me to to reflect on what had just transpired. I go pretty deep (and get pretty emotional) in this episode. I talk about DNF'ing and when it's ok. How not to DNF. How to train to not let your mental strength wain and lead you to a DNF. I hope you enjoy!
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