EPISODE · Jun 7, 2019 · 15 MIN
Episode 4 - Breathing
from Poetic Decibels · host Poetic Decibels
We will practice breathing exercises to help pinpoint exactly where the pain is and then release it into the atmoshere. We learn the difference between chronic and acute pain. Triggers with beads, leather, plastic and my favorite yellow sponge daddy. Poetry will always follow.
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Episode 4 - Breathing
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This episode is 15 minutes long.
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This episode was published on June 7, 2019.
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