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Episode 4: Conscious Parenting with Tristan Richardson episode artwork

EPISODE · Jan 23, 2026 · 34 MIN

Episode 4: Conscious Parenting with Tristan Richardson

from Breakroom Mom · host Breakroom Mom

Episode 4 is a walk down memory lane with a powerful destination. I sit down with childhood friend and conscious parenting coach Tristan Richardson. From our days as teenage pen pals to the reality of raising a Black son in 2025, we explore how shifting from "control" to "connection" changes everything. Plus, we bond over our mutual hate for trampoline parks and why building diverse communities is the future of parenting.

What this episode covers

Episode 4 is a walk down memory lane with a powerful destination. I sit down with childhood friend and conscious parenting coach Tristan Richardson. From our days as teenage pen pals to the reality of raising a Black son in 2025, we explore how shifting from "control" to "connection" changes everything. Plus, we bond over our mutual hate for trampoline parks and why building diverse communities is the future of parenting.

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Episode 4: Conscious Parenting with Tristan Richardson

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Frequently Asked Questions

How long is this episode of Breakroom Mom?

This episode is 34 minutes long.

When was this Breakroom Mom episode published?

This episode was published on January 23, 2026.

What is this episode about?

Episode 4 is a walk down memory lane with a powerful destination. I sit down with childhood friend and conscious parenting coach Tristan Richardson. From our days as teenage pen pals to the reality of raising a Black son in 2025, we explore how...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Breakroom Mom episode?

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