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Episode 4 - Coping with Stress when Studying Abroad

EPISODE · Feb 27, 2023 · 17 MIN

Episode 4 - Coping with Stress when Studying Abroad

from The Umbra Podcast · host The Umbra Institute

In this episode (the first available on Spotify both as video and audio), Margherita sits down to chat with students about how to manage stress while studying abroad. They highlight certain activities that keep them engaged and relaxed during what can be a difficult transition time.   Thank you to Lucey Walton (Lebanon Valley College) and Jessica Morgan (Binghamton University) 

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Episode 4 - Coping with Stress when Studying Abroad

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