Episode 4: Couch to Fitness: What Your First Few Months at Southpaw will be Like with Andrew Huber

Episode 4 of the The Southpaw Spotlight podcast, hosted by CrossFit Southpaw, titled "Episode 4: Couch to Fitness: What Your First Few Months at Southpaw will be Like with Andrew Huber" was published on August 2, 2021 and runs 22 minutes.

August 2, 2021 ·22m · The Southpaw Spotlight

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Summary

Andrew does not have a background in fitness or exercise. One of the kindest and most hard working people you will ever meet - he woke up one day and decided that he needed to change the trajectory of his life. Unlike many, he didn’t try to figure out a shortcut… He dived right into one of the most rigorous fitness programs available: CrossFit. Now, about four months into his time at Southpaw, he shares how he got started and why he is still here. On this episode, you’ll learn more about who Southpaw serves - and the kind of results you can get if you are willing to work for them. Change is just a phone call away. Please leave us a review if you enjoy our show! Follow Southpaw on Facebook: https://www.facebook.com/crossfit.southpaw Follow Southpaw on Instagram: https://www.instagram.com/crossfit.southpaw/ Learn more about memberships and programs at: https://www.crossfitsouthpaw.com

Episode Description

Andrew does not have a background in fitness or exercise. One of the kindest and most hard working people you will ever meet - he woke up one day and decided that he needed to change the trajectory of his life. Unlike many, he didn’t try to figure out a shortcut… He dived right into one of the most rigorous fitness programs available: CrossFit.

Now, about four months into his time at Southpaw, he shares how he got started and why he is still here. On this episode, you’ll learn more about who Southpaw serves - and the kind of results you can get if you are willing to work for them. Change is just a phone call away.

Please leave us a review if you enjoy our show!

Follow Southpaw on Facebook:

https://www.facebook.com/crossfit.southpaw

Follow Southpaw on Instagram:

https://www.instagram.com/crossfit.southpaw/

Learn more about memberships and programs at:

https://www.crossfitsouthpaw.com

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