EPISODE · Jan 26, 2021 · 44 MIN
EPISODE 4 - DOES THIS MAKE ME LOOK FAT?
from Intentionally Disruptive · host Atom Smasher, Sarah Fisk, Shawnda McNeal
Shawnda and her producer/b.f.f. Atom dive into their struggles of weight gain and overall negative body image. Where does this come from? Why and how do we hurt ourselves in the process? What can we do to turn things around in a positive direction? Life Coach Sarah Fisk joins the conversation in order to help identify, break down, and attack these issues with simple techniques that can come in handy during your own struggles should there be any. Learning to love and accept yourself can be a long, hard journey for a lot of us, and this episode is about helping us all get there.
What this episode covers
Shawnda and her producer/b.f.f. Atom dive into their struggles of weight gain and overall negative body image. Where does this come from? Why and how do we hurt ourselves in the process? What can we do to turn things around in a positive direction? Life Coach Sarah Fisk joins the conversation in order to help identify, break down, and attack these issues with simple techniques that can come in handy during your own struggles should there be any. Learning to love and accept yourself can be a long, hard journey for a lot of us, and this episode is about helping us all get there.
NOW PLAYING
EPISODE 4 - DOES THIS MAKE ME LOOK FAT?
No transcript for this episode yet
Similar Episodes
Jul 1, 2026 ·57m
Jun 2, 2026 ·42m
May 19, 2026 ·23m
May 8, 2026 ·85m