Episode 4: Exercise is Good! - Braun Performance and Reha...

What this episode covers

Last week, we discussed why sedentary time is bad. We all know exercise is good, but why? In this weeks episode, I invited Kaylee Kleffel to join me in discussing the many benefits of exercise! Show notes are posted in the Brawn Body Blog at brawnbodytraining.com. If you like what I’ve been doing on the show or on Instagram, please help me help more people by liking, subscribing, and sharing the show and our Instagram account, @brawnbody. Thanks for listening!!

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Frequently Asked Questions

How long is this episode of Braun Performance and Rehab?

This episode is 33 minutes long.

When was this Braun Performance and Rehab episode published?

This episode was published on April 18, 2020.

What is this episode about?

Last week, we discussed why sedentary time is bad. We all know exercise is good, but why? In this weeks episode, I invited Kaylee Kleffel to join me in discussing the many benefits of exercise! Show notes are posted in the Brawn Body Blog at...

Can I download this Braun Performance and Rehab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.