Episode 4 : Forest Bathing
from Survive 45: Meditations for America Hosted by Eddie Marashian
1) The spoken meditation is about the healing power of nature and the importance of protecting the environment 2) The practice meditation is a visualization about the giant costal redwood forests of northern California that is based on the Japanese healing principle of “Forest Bathing.” 3) The song this week is called “Sirenita Bobinzana.” It is a medicine song about a heart-opening flower from the Amazon rain forest.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Survive 45: Meditations for America?
This episode is 30 minutes long.
When was this Survive 45: Meditations for America episode published?
This episode was published on November 29, 2017.
Can I download this Survive 45: Meditations for America episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.