Episode 4: Hello Beautiful...
from Wildcard Wellness Hosted by Dieuwke Schott & Belen Velez
In Episode Four we explore body confidence and how we talk to ourselves about how we look... How redefining our beliefs and listening to our body can support body acceptance. What do you hate about your body? We also explore the stigmas around food rewards and perceptions around different body weights. Join us to learn more.
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Frequently asked questions
How long is this episode of Wildcard Wellness?
This episode is 58 minutes long.
When was this Wildcard Wellness episode published?
This episode was published on May 5, 2023.
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Yes. Use the download control on the episode player to save the publisher-provided media file.