Episode 4: Let Go
from Soul Medicine Hosted by Dana Damara
What does it mean to really let go? Of people? Of jobs? Of patterns? Who would we be if we let go? Let go of our belief structures. Our past trauma. Our "should" and "supposed to be"? They say that the root of all of our suffering is attachment. Seriously, what would it be like if we just let go. Listen to me talk about how powerful letting go really is. When we let go, we are offered an opportunity to open up to the unknown. Something we cannot even conceive of. Something we may not even envision for ourselves. We forget that there is Divine order; there are forces out of our realm of thinking that are at work and when we let go, and give it up to that, well then we begin to play with magic. We can't know it all so why do we try? Why do we resist? I see it show up on the mat when people grip their toes; look at their watch; study someone else in the room; try too hard ... all the things that show up in the yoga room, manifest outside the room. My invitation is to observe those patterns and then let them go. One bit at at time. Find me at www.danadamara.com and reach out on Instagram or Facebook at @danadamaraevolution
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