EPISODE · Oct 27, 2025 · 1H 29M
Episode 4 - Make It Make Sense!
from KLT FITCAST · host Kate and Josh Adams
n this episode, Kate and Josh break down the confusing language of the fitness world. From buzzwords to myths to trendy phrases that get thrown around online, we talk about what these things actually mean and why they can be so misleading. Our goal is to help people make sense of all the noise so they can feel confident, informed, and focused on what really matters in their own fitness journey.
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Episode 4 - Make It Make Sense!
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Frequently Asked Questions
How long is this episode of KLT FITCAST?
This episode is 1 hour and 29 minutes long.
When was this KLT FITCAST episode published?
This episode was published on October 27, 2025.
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