Episode 4: Mark Milburn
from Bear Johal: Extraordinary Living Hosted by Bear Johal
The fourth episode of the Extraordinary Living Series, features Mark Milburn a UVic graduate who's run the gauntlet in competitive sports: downhill ski racing, rock climbing, track & field, cycling; as well as modelling for Men's Health, Abercrombie, Nike, and Calvin Klein. Mark's interest turned obsession into health and fitness has cumulated into his greatest achievement to date: starting a successful gym in beautiful Victoria, BC (Catalyst Waterfront). A real treat to have him on the show and dive deep into health topics including: workout plans, eating, intermittent fasting, and supplements--just in time for the summer!
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