Episode 4: Mental health, letting go, friendships, boundaries and more

from El safe place with Miledys & Patricia

Welcome to Episode 4 of the "El Safe Place Podcast" with your hosts, Miledys and Patricia! In this episode, we dive deep into the crucial topics of mental health, letting go, friendships, and setting boundaries. Join us as we explore the nuances of maintaining a healthy mindset, the art of releasing what no longer serves us, navigating meaningful friendships, and the importance of establishing boundaries for our well-being. It's a candid conversation filled with insights and practical tips. Tune in for a thoughtful discussion on these essential aspects of life. Your mental health matters, and we've got you covered on "El Safe Place Podcast"!Podcast IG:⁠https://www.instagram.com/elsafeplacepodcast/⁠Podcast Tiktok:⁠https://www.tiktok.com/@elsafeplacepod⁠Miledys & Patricia:⁠https://www.instagram.com/patriciaasilverio/⁠⁠https://www.instagram.com/miledysfelix/⁠

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How long is this episode of El safe place with Miledys & Patricia?

This episode is 55 minutes long.

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This episode was published on February 12, 2024.

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