Episode 4. Navigating Christmas Indulgences
Episode 4 of the Coached By Hols podcast, hosted by Holly Ballantyne, titled "Episode 4. Navigating Christmas Indulgences" was published on December 18, 2023 and runs 7 minutes.
December 18, 2023 ·7m · Coached By Hols
0:00 / 0:00
Episode Description
How to navigate Christmas indulgences when on a fat loss/health journey
Choose your Indulgences
Choose your event
Don't over do it
If you are ready for guidance and support with your goals, Drop me a message, let's chat
Insta: @coachedbyhols
Email: [email protected]
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