Episode 4. Neck Strength for Rugby Athletes

Ben and Kieren sit down for episode 4 for Elite Rugby SandC.   They talk about the importance of why neck strength is vital to performance. Ben provides great neck exercises you can start using straight away. Listen now to find out more! Join Elite Rugby SandC Today! Our program covers all your Strength and Conditioning requirements for rugby. 3-Month Pre-Season S&C Program!!! https://market.teambuildr.com/programs/the-athlete-coach/ers-become-a-beast-pre-season Full Year S&C Program!!! https://market.teambuildr.com/programs/the-athlete-coach/ers-become-a-beast Like and subscribe to our YouTube Channel and Spotify Try before you buy 7-day trial of becoming a BEAST!!! https://market.teambuildr.com/programs/the-athlete-coach/become-a-beast-7-7-day-trial Like and follow our Instagram page https://www.instagram.com/elite_rugby_sandc/ Listen to this episode and all episodes on Spotify today!!!! Become a BEAST!!!! Like and follow our Instagram page https://www.instagram.com/elite_rugby_sandc/