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Episode 4: Progress In The Gym episode artwork

Apr 13, 2020 30 min

Episode 4: Progress In The Gym

from One Percent Better Hosted by CrossFit FUNCTION

In today's episode, we talk about what progress looks like in the gym - whether you're just starting out, or you've been at it for a couple of years. Sometimes progress stalls, and we'll cover why, and how to get past that. If you have any feedback on our episodes, have questions you want us to chat about, or just want to tell us you're loving the episodes -- reach out to us! Send us an email - [email protected] - or a message on any of our Socials: Facebook: CrossFit Function Instagram: @cffunction Twitter: @GotFUNCTION

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Episode 4: Progress In The Gym

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This episode is 30 minutes long.

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This episode was published on April 13, 2020.

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