Episode 4: Self-Care episode artwork

EPISODE · Apr 23, 2018 · 19 MIN

Episode 4: Self-Care

from Therapy Thoughts · host Therapy Thoughts

What's up with self-care? Why is it important, how do we navigate it, and get over the myth that self-care is selfish? As always, catch good tunes at the end.

What's up with self-care? Why is it important, how do we navigate it, and get over the myth that self-care is selfish? As always, catch good tunes at the end.

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Episode 4: Self-Care

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How long is this episode of Therapy Thoughts?

This episode is 19 minutes long.

When was this Therapy Thoughts episode published?

This episode was published on April 23, 2018.

What is this episode about?

What's up with self-care? Why is it important, how do we navigate it, and get over the myth that self-care is selfish? As always, catch good tunes at the end.

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