EPISODE · Apr 23, 2018 · 19 MIN
Episode 4: Self-Care
from Therapy Thoughts · host Therapy Thoughts
What's up with self-care? Why is it important, how do we navigate it, and get over the myth that self-care is selfish? As always, catch good tunes at the end.
What this episode covers
What's up with self-care? Why is it important, how do we navigate it, and get over the myth that self-care is selfish? As always, catch good tunes at the end.
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Episode 4: Self-Care
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