Episode 4: Self-Care

from Aubs and Al Podcast Hosted by Alexandria Howard

In this episode, we discuss the five different types of self care and how we practice them. Self care is much more than what typically comes to mind when you think about it. We hope this episode helps, inspires, and encourages you to take care of yourself in creative ways.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Episode 4: Self-Care

0:00 46:39

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Aubs and Al Podcast?

This episode is 46 minutes long.

When was this Aubs and Al Podcast episode published?

This episode was published on December 17, 2019.

Can I download this Aubs and Al Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.