Aubs and Al Podcast
by Alexandria Howard
if you don’t know us, we met through work and instantly became best friends! It was amazing, except for the fact that we live 900 miles away from each other. we’ve managed to keep a strong friendship from Ohio to Texas and have been wanting to do something creative and expressive together as a team for awhile. our thoughts were: we wanted to stay connected, communicate, and spread positivity and joy in a creative, public outlet so... AUBS&AL PODCAST !
Episodes
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Episode 22: An Interview with Aubs
Since Aubs FAVORITE number is 22, I (Al) sat down her (Aubs) and ask her some questions about how she feels about different topics. We learn what the number 22 means to her, what she wishes would change in the world, and she gives some good advice to our listeners!! It was a lot of fun to…
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Episode 21: Our Best Concert Stories
Y'all, we LOVE concerts!!! During this pandemic, we have found ourselves missing live music and nervous about when we may be able to gather to experience it again. So, we thought we would sit down and talk about some of our favorite concert memories, stories, tips, and shows to hopefully…
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Episode 20: Mother's Day Special ft. Our Moms
HAPPY MOTHERS DAY!! Because Mothers Day is coming up this weekend, we wanted to do something special. We sat down with each of our moms this week and asked them questions about life as a mom and about memories with us. It was so much fun having them both on as guest, ENJOY!!
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Episode 19: Good News
GOOD NEWS, GOOD NEWS!!! This week we thought that we’d sit down and share with you some incredible and inspiring good news stories that we have heard about during this time! Our world right now seems to be pretty dark and scary, so we wanted to shine some light on some of the GOOD that is taking...
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Episode 18: Conspiracy Theories
In this especially kooky episode, we discuss a wide range of conspiracy theories including the Mandela Effect, Chuck - e - Cheese pizza, and if we live in a simulation or not. We REALLY enjoyed researching and recording this episode!! We hope you're able to enjoy it as much as we did! (:
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Episode 17: Journaling
Quarantine is a GREAT time to start journaling, pick it back up, or dive even deeper. In this episode, we talk about the importance and benefits of journaling, different types, our personal journaling routines, and we even give you guys some prompts! In this description, you will also find a link...
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Episode 16: Quarantine Guide
A guide to your quarantine... here are some of our recommendations to help keep busy during this time at home. We talk about some podcasts we love, TV shows we've been watching, books to read, and more! We hope you can keep positive during these crazy times!
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Episode 15: Our First Times
In light of all the craziness going on in the world currently, we thought maybe you'd want to hear something a little more lighthearted. We actually recorded this episode a few weeks back so our spirits were lifted with no coronavirus worries yet!! This episode is us answering questions about…
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Episode 14: Current Events and Updates
Surprise, surprise, more talk about the coronavirus. We thought it was important to talk about everything that is going on currently in the world and in our lives before continuing our podcast like normal. So, this episode is just a conversation about how our lives have changed in the course of...
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Episode 13: Gratitude
It’s always a good time to turn up the gratitude in your life. In this episode, we discuss what gratitude means to us, why we believe it’s important, and give some tips to start regularly practicing it in your daily life. There is ALWAYS something to be grateful for. ENJOY! LINKS WE USED:...
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Episode 12: Favorite Products & Life Update
In this episode we discuss all of our current and all time favorite products; from hair and skin care, to food and books, here is a "master list" of items we love. We will listed all of the products we discussed in this description. During this episode, we also briefly discuss a bit of what is...
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Episode 11: A Chat on Social Media
This episode is a conversation all about social media. Of course, social media is something that we are all affected by and influenced with. So, we thought that it was important to have a conversation about our perspectives, thoughts, and feelings toward it and try to help build a healthy...
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Episode 10: All About Music
This episode is all about music!! In this episode, we discuss our favorite genres, songs, and artist of all time. We wanted to share a few of our favorites with all of you because music means a lot to the both of us! We hope you enjoy!! (:
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Episode 9: A Talk on Body Image with Morgan Turner
We have our very first guest with us this episode! Morgan Turner joined us this week to talk about her story and experiences involving fitness, body image, and eating disorders. She courageously shares with us her journey and gives some advice to others who may be experiencing similar feelings.…
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Episode 8: Getting Out of a Rut
In this week's episode, we share how we feel when we are at a low. It can be scary, lonely, and frustrating to feel down and not have the motivation or hope to get out of it. So, we share a bit about our experiences when we get down in a rut and some helpful ways to start the process of standing…
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Episode 7: A New Decade; 20's
We're a little late to the party, but Happy New Year!!! A new year and a new decade! We have so much to look forward to and work toward this year. In this episode, we talk through our goals for this year and then give some predictions of what is to come in this decade. We're excited to see...
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Episode 6: 2019 Year in Review
In this episode we discuss our highs and lows of 2019 and the biggest lessons we learned. A reflection were excited to come back to on years to come. We hope you enjoy!!
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Episode 5: Christmas Eve Special
In this episode we discuss different holiday traditions that our listeners and friends celebrate as well as what we do for the holidays! We hope all of you have a safe celebratory, and joy-filled holiday season with those you love the most!! We are so grateful for all of your support!!
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Episode 4: Self-Care
In this episode, we discuss the five different types of self care and how we practice them. Self care is much more than what typically comes to mind when you think about it. We hope this episode helps, inspires, and encourages you to take care of yourself in creative ways.
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Episode 3: Rapid Fire Questions
In this episode, we ask each other a multitude of questions - some silly and some serious - in hopes that you get to know us in a light-hearted and honest way. We also learned a lot about each other! ENJOY GUYS :)
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Episode 2: Long-Distance Relationships
In this episode, we discuss maintaining relationships over long distance. We share our personal experiences, creative tips, and the importance of communication. We want people to know that long distance relationships are possible and fun!!
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Episode 1: Get to Know Us
if you don’t know us, we met through work and instantly became best friends! It was amazing, except for the fact that we live 900 miles away from each other. we’ve managed to keep a strong friendship from Ohio to Texas and have been wanting to do something creative and expressive together as a…
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About this show
if you don’t know us, we met through work and instantly became best friends! It was amazing, except for the fact that we live 900 miles away from each other. we’ve managed to keep a strong friendship from Ohio to Texas and have been wanting to do something creative and expressive together as a team for awhile. our thoughts were: we wanted to stay connected, communicate, and spread positivity and joy in a creative, public outlet so... AUBS&AL PODCAST !
Hosted by
Alexandria Howard