Episode 4 - Self Management
from Winning Athlete Formula Hosted by Goal Central
Episode four is a huge chunk of what this program is about. Self-management covers so much and in general is individualized. However, one major area in self-management is - emotional states. In this episode Luke goes through a tough time in his career when he was faced with huge challenges and grief while having the opportunity to live his dream. A very powerful story.
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Frequently asked questions
How long is this episode of Winning Athlete Formula?
This episode is 14 minutes long.
When was this Winning Athlete Formula episode published?
This episode was published on March 19, 2017.
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Yes. Use the download control on the episode player to save the publisher-provided media file.