PODCAST · sports
Winning Athlete Formula
by Goal Central
The Winning Athlete Formula was created to assist athletes reach their potential to become champions. With so many different approaches out there, it can be easy to get lost in the noise. The Winning Athlete Formula breaks the noise down into 6 different focuses -1. Mental Blocks2. Athlete Standards3. High Performing Habits4. Self-Management5. Mind Movies6. Goal SettingBeing a retired high performance athlete myself, I understand the great challenges that athletes are faced with on their journey for greatness. The mental toughness that is required to become a champion is riddled with obstacles. The aim of this program is to give the support that athletes are screaming out for to lay the foundations to platform from.So much thought, knowledge and experience has gone into this program to make it transferable for athletes who are in the twilight of their careers or who have already retired and are facing the challenges of their new reality. A massive since of lost identity can fol
Episodes
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Episode 6 - Goal Setting
Goals are important to everyone. They give us a clear direction to move into. There are a lot of people out there that believe that goal setting doesn't work and with all the goal setting tools out there, which one works? In this episode we explore how every goal setting tool works and the…
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Episode 5 - Mind Movies
Visualisation is key to reaching the top. You must be able to envision yourself winning before you can truly be consistent. Some people have tried mind movies and found that it didn't work for them. In this podcast we go through what is good practice when visualising and common mistakes that...
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Episode 4 - Self Management
Episode four is a huge chunk of what this program is about. Self-management covers so much and in general is individualized. However, one major area in self-management is - emotional states. In this episode Luke goes through a tough time in his career when he was faced with huge challenges and...
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Episode 3 - Winning Athlete Habits
The habits we create for ourselves, for better or for worse, have the power to control our lives. For an athlete, habits can empower their performance when they are aware of them. Too many times people are unaware of the detrimental rewards they get out of their habits. With a complete...
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Episode 2 - Athlete Standards
Our standards change the way we look at life as well as the way we train and perform. In most cases people don't know what their standards are, let alone be able to shift them towards standards that would support who they want to be or what they want to accomplish.
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Episode 1 - Introductions And Mental Blocks
The Winning Athlete Formula is a program designed to help enable athletes to move towards becoming champions. The first episode is an introduction to the six areas of this amazing model. Interviewed by Mark Rigg, the creator of the Winning Athlete Formula - Luke Lee Tet, goes into detail about...
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ABOUT THIS SHOW
The Winning Athlete Formula was created to assist athletes reach their potential to become champions. With so many different approaches out there, it can be easy to get lost in the noise. The Winning Athlete Formula breaks the noise down into 6 different focuses -1. Mental Blocks2. Athlete Standards3. High Performing Habits4. Self-Management5. Mind Movies6. Goal SettingBeing a retired high performance athlete myself, I understand the great challenges that athletes are faced with on their journey for greatness. The mental toughness that is required to become a champion is riddled with obstacles. The aim of this program is to give the support that athletes are screaming out for to lay the foundations to platform from.So much thought, knowledge and experience has gone into this program to make it transferable for athletes who are in the twilight of their careers or who have already retired and are facing the challenges of their new reality. A massive since of lost identity can fol
HOSTED BY
Goal Central
CATEGORIES
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Frequently Asked Questions
How many episodes does Winning Athlete Formula have?
Winning Athlete Formula currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Winning Athlete Formula about?
The Winning Athlete Formula was created to assist athletes reach their potential to become champions. With so many different approaches out there, it can be easy to get lost in the noise. The Winning Athlete Formula breaks the noise down into 6 different focuses -1. Mental Blocks2. Athlete...
How often does Winning Athlete Formula release new episodes?
Winning Athlete Formula has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Winning Athlete Formula?
You can listen to Winning Athlete Formula on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Winning Athlete Formula?
Winning Athlete Formula is created and hosted by Goal Central.
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