S1 Ep 4: The Couch Chronicles
from So, Anyway Hosted by Brittany Tomkiewicz + Jessica Quinn
Someone you care about goes quiet, and your mind fills in the blanks. In this episode, we unpack the spiral—intuition vs. anxiety, and how silence can turn into intrusive thoughts. We talk why communication is the fastest way to calm the story in your head.
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How long is this episode of So, Anyway?
This episode is 23 minutes long.
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This episode was published on January 23, 2026.
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