EPISODE · Mar 17, 2020 · 35 MIN
Episode 4. The ETPHD podcast.
from Heal your relationship with food - the ETPHD team podcast · host Emilia Thompson
In this episode, Emilia, Anna and Louis talk about structuring work from home, how to avoid mindless eating, setting up your environment for success and strategies to support your mindset with reduced training. This is based on current UK guidelines (on date of publishing) only and is subject to change.
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Episode 4. The ETPHD podcast.
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This episode was published on March 17, 2020.
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