EPISODE · Oct 9, 2018 · 32 MIN

Episode 4 - Why We Box Squat

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode Jared talks about why they box squat at Explosive Mechanics, the results they have recored, and why people do not care.

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How long is this episode of Explosive Mechanics | Strength, Speed & Power?

This episode is 32 minutes long.

When was this Explosive Mechanics | Strength, Speed & Power episode published?

This episode was published on October 9, 2018.

What is this episode about?

In this episode Jared talks about why they box squat at Explosive Mechanics, the results they have recored, and why people do not care.

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