EPISODE · Jan 28, 2022 · 19 MIN
EPISODE 4: Why you need to stop setting bodyweight goals...
from The Sweet Life · host Krystina Sweet
On this episode, I dive into my own journey with the scale and how I became confident living in a body 21 lbs heavier than my "goal bodyweight!" It's time to take power back and look at the scale in a different light!
What this episode covers
On this episode, I dive into my own journey with the scale and how I became confident living in a body 21 lbs heavier than my "goal bodyweight!" It's time to take power back and look at the scale in a different light!
NOW PLAYING
EPISODE 4: Why you need to stop setting bodyweight goals...
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m