EPISODE · Jan 28, 2022 · 19 MIN
EPISODE 4: Why you need to stop setting bodyweight goals...
from The Sweet Life · host Krystina Sweet
On this episode, I dive into my own journey with the scale and how I became confident living in a body 21 lbs heavier than my "goal bodyweight!" It's time to take power back and look at the scale in a different light!
Embed this episode
NOW PLAYING
EPISODE 4: Why you need to stop setting bodyweight goals...
0:00
19:33
1×
No transcript for this episode yet
Similar Episodes
Why Grandparents Need Communities Too
Apr 7, 2026 ·14m
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Sweet Life?
This episode is 19 minutes long.
When was this The Sweet Life episode published?
This episode was published on January 28, 2022.
Can I download this The Sweet Life episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!