EPISODE 4: Why you need to stop setting bodyweight goals... episode artwork

EPISODE · Jan 28, 2022 · 19 MIN

EPISODE 4: Why you need to stop setting bodyweight goals...

from The Sweet Life · host Krystina Sweet

On this episode, I dive into my own journey with the scale and how I became confident living in a body 21 lbs heavier than my "goal bodyweight!" It's time to take power back and look at the scale in a different light!

Episode metadata supplied by the publisher feed · Published Jan 28, 2022

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EPISODE 4: Why you need to stop setting bodyweight goals...

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