Episode 4: Why You Shouldn't Do Cardio
from Barbell Geek Hosted by Barbell Geek
Let's talk about why we should, we shouldn't, and how to do it properly. *Statements presented here are based on interpretations and understanding of the host. We are not doctors/nutritionists. Always consult your doctor before starting a workout program.
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How long is this episode of Barbell Geek?
This episode is 27 minutes long.
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This episode was published on April 29, 2020.
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