Episode 4 : WTF is Hypertrophy!? An intro to training /// Aesthetically Trained - The Podcast

Episode 4 :  WTF is Hypertrophy!? An intro to training /// Aesthetically Trained - The Podcast  "The GOAL of all training..." but what even is hypertrophy and why does it matter? In this episode I'll be introducing the basics of training an absolute MUST listen to improve understanding ahead of future episodes. Listen to the Podcast here:   Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp —   For all things Aesthetically Trained, visit our social media profiles Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net   Aesthetically Trained - The Podcast /// Episode 4 - Hypertrophy  #Hypertrophy