EPISODE · Apr 14, 2026 · 26 MIN
Episode 40 - Body Standards Through The Decades
from Diet Culture Can Fork Off · host Becky Jones
I explore the evolution of body standards through the decades, highlighting how diet culture and societal pressures shape women's perceptions of worth and aging. I share my personal journey from diet obsession to body acceptance and self-love, emphasising the importance of inner work and rejecting societal messaging.The Empower Coach
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Episode 40 - Body Standards Through The Decades
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